4 Free Courses to Help You Build Resilience in Challenging Times
April 13, 2020
At this point in the quarantine, some days may feel like the initial shock and chaos has subsided—some days it may ignite all over again. No matter what kind of day you're having, LinkedIn Learning is here to help.
Professionals like you are proactively seeking advice on how to bounce back in the midst of these tough times, watching nearly 4 million hours of LinkedIn Learning content in March alone. The number of people watching resilience courses, specifically, increased by 130% compared to February, with much higher spikes in industries like consumer goods, recreation and travel, and education.
To help professionals get the support they need, we're sharing these four free courses on building resilience. Learn how to:
Assess your own resilience and learn strategies to bounce back in the face of adversity in the course, Building Resilience.
Find strength and offer self-compassion during a tough situation in the course, Sheryl Sandberg and Adam Grant on Option B: Building Resilience.
Regulate how optimistic and positive you are in the face of uncertainty in the course, Grit: How Teams Persevere to Accomplish Great Goals.
Shift your mindset to see challenge as a way to grow, evolve, and ultimately feel more empowered in the course, Subtle Shifts in Thinking for Tremendous Resilience.