Mindfulness and Stress Management on Live with LinkedIn Learning

May 11, 2020

Mindfulness and Stress Management on Live with LinkedIn Learning

Our work and personal lives are more intertwined now than ever before. We’re trying to manage through a lot of uncertainty and find ways to stay balanced and recharge. LinkedIn Learning wants to help by providing access to leading industry experts live on LinkedIn.

We chatted with instructors Scott ShuteHeidi Hanna, and Henna Inam all about mindfulness and stress management. They shared why these skills are important and how to incorporate them into your daily routine so you can show up the way you want to. If you weren’t able to tune in to our Live with LinkedIn Learning, you can check out the discussion here:

Learn more in our conversation about Mindfulness and Stress Management.

To learn more about mindfulness and stress management, here are three free courses:

Missed our last Live with LinkedIn Learning on building resilience? You can watch it here, and don’t forget to follow us on LinkedIn, Facebook, Twitter, and Instagram to stay connected!

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