Employee Wellbeing

Download Learner Challenge resources below

Health and Wellness

Health is about more than physical fitness, it includes emotional, mental and even social wellbeing as well. Help your team to thrive with this Learner Challenge which delves into nutrition, improving sleep, and overcoming negative emotions to focus on self-compassion.

For a quick start, get the playbook and learner calendar.
Or, customize your challenge by downloading the entire toolkit below.

Mindful Moments

While no one enjoys feeling stressed, sometimes it's inevitable, so how you react to it is crucial. Arm your learners with the knowledge and tools to manage stressful situations with this challenge.

For a quick start, get the playbook and learner calendar.
Or, customize your challenge by downloading the entire toolkit below.

Cultivating Joy

Finding joy in simple everyday things is a truly powerful way to be happier in life. Help your learners to do just this, with this Cultivating Joy challenge.

For a quick start, get the playbook and learner calendar.
Or, customize your challenge by downloading the entire toolkit below.

Mindset Matters

Help your learners to build positivity into their day, and bring harmony and happiness to their personal and professional lives with the Mindset Matters challenge.

For a quick start, get the playbook and learner calendar.
Or, customize your challenge by downloading the entire toolkit below.

Practicing Gratitude

Opening the door to gratitude is a powerful way to feel happier. Help your learners to understand how this can make us happier and healthier, and how they can practice gratitude every day.

For a quick start, get the playbook and learner calendar.
Or, customize your challenge by downloading the entire toolkit below.